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Healthy Living

ChooseMyPlate.gov

MyPlate is part of a larger communications initiative based on 2010 Dietary Guidelines for Americans to help consumers make better food choices. MyPlate is designed to remind Americans to eat healthfully; it is not intended to change consumer behavior alone. MyPlate illustrates the five food groups using a familiar mealtime visual, a place setting. View More Information.

Body Mass Index Calculator

Use this calculator to find your body mass index(BMI), based on your height and weight. View More Information.

Fight Bac

Right now, there may be an invisible enemy ready to strike. He's called BAC (bacteria) and he can make people sick. Find out more information and links to help you fight the invisible enemy. View More Information.

Heat It Up Chart

This is part of the Fight Bac information, it contains information about safely heating food. View More Information.

Chill Storage Chart

Learn about the optimal chilling and storage times for food. View More Information.

Ingredients Exchange

Are you missing and ingredient or want to find a healthy alternative for an ingredient. This chart will help you to do just that. View More Information.